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Alan
A fierce competitor, ruthless trainer and Australian Deadlift Record Holder...
Alan is well versed in advanced programming and exercise selection, specializing in strength development for all levels of conditioning. Alan’s skillful analysis of identifying weak points in lifting technique, allows him to implement specific and unique exercise prescriptions for all who come under his tutelage.
An Accredited Student of Westside Barbell Techniques, having completed two internships under the tutelage of legendary trainer Louie Simmons, Alan has both in the trenches and applied coaching expertise in cutting edge training practices. This experience allows Alan to maximize workouts and fast track training plateaus, making him a highly sort after strength coach.
For Alan, it’s not about going, but about driving the athlete to a new level…always reaching, always improving…an uncompromising dedication to finding your personal best, whatever that may be.
A real student of the iron game, Alan is a Nationally Certified Trainer who is forever researching the latest developments in strength & conditioning. Charles Poliquin Certified (P.I.C.P. USA) and schooled in Conjugated and Eastern Bloc training methodologies, Alan is the go-to-man for advanced programming and elite periodisation protocols. Contact Alan on 0405123456 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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