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Selasi

An Elite Strength Athlete, Combat Sport Instructor and Strength and Conditioning Coach.

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Selasi specialises in the physical preparation of speed & strength athletes.  As a coach and trainer Selasi continues to help his athletes and clients dial in their training, nutrition, and supplementation. He dedicates himself to studying, developing and enhancing athletic performance through the utilization of conventional and non-conventional strength training protocols. Helping trainees of all skill levels attain their goals and achieving beyond expectation.

Selasi is an exceptional instructor who blends the art of strength with a balanced model of functional endurance and easy to implement nutritional protocols. He continues to train and compete in the sport of Powerlifting and Combat Sports. Holding a degree in Sports Coaching, Selasi utilizes his personal experience as an athlete and combined it with advanced theories of European Sports Science and the principles of modern strength and conditioning systems. He has worked with a wide variety of clientele, including national level athletes, strength athletes and professionals in a multitude of sports including boxing, martial arts, football, track & field and strongman competition.

Expertise:

  • Speed Acquisition
  • Athletic Preparation
  • Restoration Techniques
  • Injury Prehab & Rehabilitation
  • Power Training & Development