Boxing Arena

From the time you arrive until the time you leave, you’ll be under the supervision and guidance of our professional trainers. We always maintain a great student to teacher ratio in order to provide an ideal learning environment.

To give you an idea of what to expect, here’s an overview of a typical session:

• Skipping
• Mobility Drills
• Technique Work With Your Partner
• Bag Work With Trainer Supervision
• Pad Work With Your Partner
• Midsection Conditioning & ROM Drills To Finish

If there’s something you want to spend more time on, just let our experienced coaches know and the session will be geared around your request. If you want to focus on clinching or sparring one day, just let your trainer know and that’s what you’ll do. Our training principles concentrate on performance improvement, emphasizing skill and technique. If you’re doing something wrong, they’ll let you know, consistently reinforcing proper movement patterns - until you get it right!

Regardless of whether you’re training for fun & fitness or to become a competitive boxer, the trainers at Elite will cater to your needs. For those wishing to really experience the sweet science; if you’re ready and up for the challenge, we can book you into competitive fights against equally matched opponents.

So stop in and give it a try - you’ll be glad you did.