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Facilities
Martial Arts Room
Our experienced team of coaches have been training for years and can get the best out of every martial artist, form beginner to competition fighter. With a broad collection of styles on offer, including Kickboxing, Muay Thai, Brazilian Jiu-jitsu and MMA, anyone looking to improve their skills or increase conditioning will certainly find something to suit.
Cardio Theatre
Exercise need no longer be boring with the best equipment money can buy, Elite Physique’s cardio theatre gives you a choice of different music, TV and Foxtel channels to keep you entertained whilst you’re exercising. Whether you enjoy listening to music, news or the latest sporting event, Elite Physique’s cardio theatre will allow that run, bike or row to fly by, creating a workout that is not only fun & challenging, but also entertaining.
Group Fitness Room
At Elite Physique we cater to all fitness levels and ages. As well as boasting the latest equipment we also run over 20 group fitness classes from low impact beginner’s classes including Yoga, Pilates & Phenomenal Abdominal Circuits to our high impact cardio group fitness programming including Body Step, Spin, Combat Cardio, Ladies Boxfit, Retribution and Kettlebell-Crosstraining Circuits.
Super Gym
Elite Physique knows the power rack is the cornerstone of the weight room. Our 6 Forza power racks including the legendary Mono Lift Squat Rack are state-of-the-art. Fully decked out with all the latest lifting accessories including, quick adjusting bar catchers, spotter's platforms for use with our adjustable benches, chin up bars and weight storage. All power racks have platforms, bands and chains.
Forza...in Italian means strength. In English it means the toughest strength equipment available. Elite Physique prides itself on not only providing some of the best coaches and trainers in the fitness industry but using the best equipment in the business. Forza Strength Systems are the equipment of choice, utilised in the Elite Physique SuperGym.
Weight Training & Stretch Areas
Weight Training Area
If you’re into training with weights then Elite Physique is for you. We boast one of the most extensive weights areas in Canberra. With brand names such as TechnoGym, Cybex & Ivanko you won’t be disappointed. Elite Physique can cater for the beginner through to the experienced athlete. Elite Physique wants you to get the most out of every workout. We have plenty of equipment, which means you won’t wait in line.
Boxing Arena
From the time you arrive until the time you leave, you’ll be under the supervision and guidance of our professional trainers. We always maintain a great student to teacher ratio in order to provide an ideal learning environment.
Elite Physique Health & Supplement Store
Elite Physique’s Health & Supplement Store would like to simplify your life by offering you the best price and one of the largest selections of protein, health alternatives, vitamins, body enhancement supplements and fitness accessories anywhere in Canberra. Sure other stores might have tons of product and wonderful commentary on your sport of choice, but the Elite Physique Health & Supplement Store provide cutting-edge advice on nutritional strategies and supplementation, that is state-of-the-art.
Elite Physique affiliates with only the best. Ultimate Nutrition is the worlds No.1 Sports Nutrition Company and we back that up with the ever popular Met-Rx Nutrition range of products.
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