Pump your HART:R8 and conquer our 6 HOUR INDOOR CYCLE CHALLENGE to support children and adults with physical and complex disabilities within our local community.
SATURDAY 30th JULY - 12PM-6PM
Indvidual OR team entries available now, register online Hartley...Read more
Join Elite Physique’s - Result Based Training (RBT) program for GUARANTEED RESULTS! You will receive a 12 week free gym membership, when you sign up!During the 12 weeks you have a choice of either:a) 1x 1 hour PT sessions per week OR b) 2x 30 mins...Read more
ELITE PHYSIQUE GYM, Canberra, December 2015
Ina Kehrberg-Ostrasz [senior concession]:
It all began with my son Mark who is my coach which joined Elite earlier this year. Mark had introduced me to kettlebells about three years ago to help me combat...Read more
Congratulations to team Elite for the fantastic efforts at the IFBB NSW state titles. Big Dan Stuart placed 2nd in his weight division the mens over 100kg class. He was thrilled with his achievements being the biggest and leanest he has ever...Read more
Sports Specific Training
Training targeted for improving your sports performance
Learn how to maximise muscle growth and function with correct training techniques
Enjoy our high energy motivating group training classes
These classes are designed to teach the fundamentals and techniques of Boxing...
Learn correct lifting techniques to generate maximum power!
Diet and Nutrition
Fitness is a lifelong journey and a commitment. When you reach one goal, set another one and pursue it. Just focus on being better today than you were yesterday.
At Elite Physique we don’t care who you are. You can literally be in any physical condition and still work out. You are never too far gone, and you can never be too fit. Join the Elite family to start your fitness journey.
There is plenty of time in a day to focus on yourself to change your life forever. Even if you have to adjust your schedule a little bit, you can do it. Successful people find a way. An hour may seem like a long time, especially if you’re tired and don’t feel like running or lifting weights. That hour is only 4% of your day so it doesn’t seem so bad. You have the other 96% of the day to do whatever you want. Come on join the family and get motivated. Located conveniently at the Corner Townshend St and Botany St , Phillip ACT 2606.