Box fit class starting at Elite Physique, Saturday 15th October 10:00am open to all fitness levels.
BoxFit is a combination of cardio boxing and fitness intensive training. BoxFit is tweaked for maximum calorie burn and stamina.
Burn fat and sculpt...Read more
*ATTENTION GOLD'S MEMBERS*
Elite Physique is sorry to hear about the closure of Gold's Gym in Tuggeranong and the inconvenience it has caused their members. Elite Physique is offering cheap memberships to all Gold's members over the next two weeks.
Join Elite Physique’s - Result Based Training (RBT) program for GUARANTEED RESULTS! You will receive a 12 week free gym membership, when you sign up!During the 12 weeks you have a choice of either:a) 1x 1 hour PT sessions per week OR b) 2x 30 mins...Read more
Sports Specific Training
Training targeted for improving your sports performance
Learn how to maximise muscle growth and function with correct training techniques
Enjoy our high energy motivating group training classes
These classes are designed to teach the fundamentals and techniques of Boxing...
Learn correct lifting techniques to generate maximum power!
Diet and Nutrition
Fitness is a lifelong journey and a commitment. When you reach one goal, set another one and pursue it. Just focus on being better today than you were yesterday.
At Elite Physique we don’t care who you are. You can literally be in any physical condition and still work out. You are never too far gone, and you can never be too fit. Join the Elite family to start your fitness journey.
There is plenty of time in a day to focus on yourself to change your life forever. Even if you have to adjust your schedule a little bit, you can do it. Successful people find a way. An hour may seem like a long time, especially if you’re tired and don’t feel like running or lifting weights. That hour is only 4% of your day so it doesn’t seem so bad. You have the other 96% of the day to do whatever you want. Come on join the family and get motivated. Located conveniently at the Corner Townshend St and Botany St , Phillip ACT 2606.